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starkserena
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Historial de Peso
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20 enero 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
60,9 kg
2,6 kg
1,9 kg
Bien
(4 comentarios)
Perdiendo 0,4 kg a la Semana
06 enero 2019
Weighed in lighter than expected today, but I guess it makes sense. Haven't been too hungry, so I've been eating what I can and trying to make sure I keep at least a third of my caloric intake from protein. My energy levels are still up despite lack of sleep this week and I actually got 6 hrs last night after drinking some chamomile tea and taking a warm shower at night. Fingers crossed I'll be able to start getting more sleep.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
61,6 kg
1,9 kg
2,6 kg
Bien
(2 comentarios)
Perdiendo 3,8 kg a la Semana
05 enero 2019
I lost a little, big victory for me though. I haven't been feeling too hungry lately. I'm not complaining, BUT I haven't been able to get more than 3-4 hrs of sleep a night at most. I just can't seem to fall asleep and stay asleep.
What are your guys tips on falling asleep? My mind doesn't run, my eyes are closed, face and body are relaxed, but I just lay there awake 😔
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
62,1 kg
1,4 kg
3,2 kg
Bien
(25 comentarios)
Perdiendo 0,6 kg a la Semana
30 diciembre 2018
Been maintaining the same weight thru the holidays. Just have to make it thru New Year's!. Hopefully I can drop a lb or two thru this week. Gotta make 125lb by March. Leggo!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
62,7 kg
0,8 kg
3,7 kg
Bien
(5 comentarios)
peso estable
29 diciembre 2018
Greek yogurt, honey, and special k apple cinnamon crunch. Feeling good about tomorrow's weigh in :)
(4 comentarios)
Peso Histórico de starkserena
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