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Mindy Cherry
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Diario de Mindy Cherry
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24 junio 2007
I can't believe one day can totally screw up your week of dieting, at least with me it does. My husband and son wanted a good meal the other night so we ended up eating pizza. Pizza was good--and at least I didn't gain, I stayed the same. I am going to NewYork the week of July 7th and I would like to loose a few pounds before I go.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
70,8 kg
0,9 kg
7,3 kg
Poco
(1 comentario)
peso estable
16 junio 2007
Following my diet a little better. Cut out the Atkins Bars and the atkins bread for now. Still having creamer(powdered) in my coffee and once in a while I still have caffeine.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
70,8 kg
0,9 kg
7,3 kg
Bien
(1 comentario)
Perdiendo 1,1 kg a la Semana
10 junio 2007
Well I lost 1 pound this week. The only thing that I think keeps me from losing is the fact that I am adding Atkins Bars. Even though they are allowed, I don't think I should be ating them the first two weeks of induction and yes I have to drink more water. Maybe next week will be better.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,7 kg
0 kg
8,2 kg
Bien
(1 comentario)
Perdiendo 0,5 kg a la Semana
03 junio 2007
Well I did it. The one night I cheated caused me to gain two pounds. I realized I have also been drinking caffeine and not enough water, so now that I realized this I hope next week will be better.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,1 kg
0 kg
8,6 kg
Poco
(1 comentario)
Ganando 2,1 kg a la Semana
02 junio 2007
Last night I didn't do too well. My son wanted to go out for some mexican food so we went to El Mariachi. I intended to be good, I only ordered a steak but they give you chips and salsa when you sit down and that just ended it for me right there. I figured that even though I messed up that night, I would go right back on it in the morning. Lets hope that one meal didn't mess me up too bad.
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