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TreesLaugh
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21 a 25 de 76
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25 octubre 2022
Praise God I'm lighter and fitter and surprisingly flexible. I feel and look youthful. No more aches or pain. Oh wow the freedom! from foods hold over my mind and stomach, no cravings since Feb 2022. What joy, what peace, what contentment.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
61 kg
31 kg
7 kg
Bien
(8 comentarios)
Perdiendo 1,0 kg a la Semana
18 octubre 2022
🤗 oh my 🤸♀️ my weight is falling off🥳 Even though I haven't had time for exercising in the last 4 months, I've stayed committed in recording the foods I eat so as to avoid going over my daily calorie intake of 1200, the effort is vital.
For the last few months I haven't taken any form of herbal tablets for my peri menopause as my flushes rarely occur and I'm sleeping well too 😊 I'm wondering if its the homemade Kombucha's and lemon probiotics I'm drinking everyday which has contributed to this? Ahhh, a new me again🥰
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
62 kg
30 kg
8 kg
Bien
(2 comentarios)
Perdiendo 0,5 kg a la Semana
04 octubre 2022
My belt needed to be shortened. Off with the excess. I've lost 7 inches (18cm) off my waist since Nov 2021
(5 comentarios)
04 octubre 2022
Yes 💪I'm on the move downwards again. And to top it off, yesterday I discovered my belt is so big that I had to cut the excess off!
I measured the end hole (where Iast November 2021 I struggled to get the buckle pin to fit) to the hole its now comfortable to wear even OVER my jumper! I've lost 7 inches (18cm) around my waist!! 🥳
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
63 kg
29 kg
9 kg
Bien
Agregar Comentario
Perdiendo 0,5 kg a la Semana
20 septiembre 2022
Same as last week but no increase, phew. Spending more time sewing and making myself clothes and wearing them has been encouraging me. I'll get back to my daily 1 hour fast walking soon. Last December I started this weightloss journey and aimed to be 54kgs by today, my birthday.
Ah well, I've 10kgs still to go. Patting my back, keep going. 🥰
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
64 kg
28 kg
10 kg
Bien
(1 comentario)
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