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gigiphilby
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Diario de gigiphilby
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08 noviembre 2018
I think I did well today. All percentages on target. Yay Me!
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08 noviembre 2018
YESsssssss!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,6 kg
4,5 kg
6,8 kg
100%
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Perdiendo 2,9 kg a la Semana
06 noviembre 2018
I went over calories! Whaaat? This is an anomaly. I usually have trouble getting all my calories in. Maybe my body will turn loose of some pounds now.
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06 noviembre 2018
Back at it. Low carb and 1200 cal per day.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,4 kg
3,7 kg
7,6 kg
Bien
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Perdiendo 1,3 kg a la Semana
02 noviembre 2018
Not so bad. Really struggling getting/keeping the calories up, and still being semi healthy. Doing great at staying away from breads and sweets. For that I am proud of myself. Hoping my metabolism is getting itself straightened out. Next week, I am going with 12-1500 per day calories. If I still gain at that, or maintain, I will lower it further. AND make a greater effort at more water. My exercise level has increased with the gym membership, which is GREAT. Dr. Visit coming up, I am looking forward to positive numbers all around. Happy Weekend fs family. Be good to Yourselves.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,1 kg
3,0 kg
8,3 kg
Bien
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Ganando 1,3 kg a la Semana
Peso Histórico de gigiphilby
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