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06 agosto 2016
I've learned that I cannot do diets that limit what I can eat, I have to be able to eat like a normal person (which I actually cannot do due to the fact that I take a certain kind of medication, an MAOI, which severely limits the foods that I can eat. I just looked it up again: No alcoholic beverages, No bananas, Fermented bean curd, fermented soya bean, soya bean pastes, soy protein, tofu, cheese, Ginseng, Fish, most protein supplements, non-fresh meat, processed meat (ie salami, sausage, bologna, etc...), sauerkraut, shrimp, soup, yeast, avocados, anything with caffeine, chocolate, dairy products, nuts, raspberries, tomatoes, spinach, beets, corn, cucumbers, eggs, figs, mushrooms, pineapple, raisins, salad dressing, wild game... (relooking at the list I realize that I have eaten a lot of these foods, will have to be more careful.) But looking at the list, wtf am I supposed to eat!?! Especially since I am a vegetarian during the week (I spend weekends with my parents and there I eat whatever they are eating).
(12 comentarios)
02 agosto 2016
I f***** up again. As if binging wasn't bad enough, I purged again. AGAIN. I'm so mad at myself. I ate about a third of a fake-cheese cake (I cant eat real cheese because of a medication I'm on.) I thought I could eat it responsibly. Obviously I was wrong.
(4 comentarios)
01 agosto 2016
I'm proud of myself today. I managed to eat only 1/2 cup of ice cream, and I enjoyed it. I didn't overeat on it, and I kept it down, so I'm proud of myself.
(3 comentarios)
30 julio 2016
Finally a move in the right direction.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
110,7 kg
25,4 kg
51,7 kg
Bien
(5 comentarios)
Perdiendo 0,9 kg a la Semana
25 julio 2016
Well I was told today that I look like a Saudi Princess, I'm going to take that as a compliment. On the other hand, two people asked me if I was a Nunn today?!? Never heard that one before...
(7 comentarios)
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