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23 julio 2016
Frustration continues. I didn't eat the best this week, but I still stayed in a reasonable calorie level, and yet I continue to gain...
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
111,6 kg
24,5 kg
52,6 kg
Bien
(6 comentarios)
Ganando 0,9 kg a la Semana
19 julio 2016
Well, I'm officially stupid.
I got home from grocery shopping which included a container of meringues. I decided I would eat a few while watching TV. Well a few turned into the entire container. Surprise. I should have known better then to eat out of the container. When I realized how much I had eaten I found myself to be angry with myself. So what did I do? I made it worst, and purged. I haven't done that in a long time. I don't want to do that, it's a cycle that only leads to problems. So for doing it again, I'm officially stupid.
(7 comentarios)
16 julio 2016
I've had a whirlwind of a week. Middle of last week my mood plummeted, and I even stopped tracking though I didn't really go off track. I had a job interview on Friday, I hope that I will get the job! I haven't worked in a while, it would be nice to get back in the work world.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
110,7 kg
25,4 kg
51,7 kg
Bien
(3 comentarios)
Perdiendo 0,2 kg a la Semana
09 julio 2016
I want to curse my scale and my body right about now! I've managed to gain 5 lbs in the last week when the most I ate in any one day was 788cal. Every other day was lower than that and I still gained weight. I didn't eat junk and ate mostly whole foods so I would expect a loss, forget a loss I'd be fine if I stayed the same or even gained a lb or two...but five! Maybe it is time for me to see the doctor like has been suggested, because with the amount of food I'm eating, I should not be gaining.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
110,9 kg
25,2 kg
51,9 kg
100%
(10 comentarios)
Ganando 2,6 kg a la Semana
08 julio 2016
Well, Ramadan is over for this year. That means no more fasting, and I can go back to eating like a normal person. I don't think the everyday fasting for about 16 hours was doing me much good for weight loss actually. Good for my spirit and relationship with Allah, but not much good for my weight loss, except that now I don't get hungry as fast, which might be good for my weight, we'll see. I didn't do too much celebrating for Eid, didn't really go outside my diet, so hopefully I will see a loss this week, we'll see tomorrow!
(1 comentario)
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