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benjaminbesaw
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Historial de Peso
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30 septiembre 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
108,8 kg
3,2 kg
26,8 kg
100%
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Perdiendo 7 kg a la Semana
29 septiembre 2015
Since last diet there have been no changes to my habits excpet now i have had more of a routine in the past 5 days, regular sleep times, study times and work times, though life does get in the way and I have to keep up with the schedule for my health. Most of my calorie intake is dairy (about 35 % I think) and 50% of my diet is carbohydrates. Bread and dairy need to go for my personal sense of well-being, since they make me sick.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
109,8 kg
2,2 kg
27,8 kg
Bien
Agregar Comentario
Perdiendo 0,4 kg a la Semana
29 septiembre 2015
Since last diet there have been no changes to my habits excpet now i have had more of a routine in the past 5 days, regular sleep times, study times and work times, though life does get in the way and I have to keep up with the schedule for my health. Most of my calorie intake is dairy (about 35 % I think) and 50% of my diet is carbohydrates. Bread and dairy need to go for my personal sense of well-being, since they make me sick.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
109,8 kg
2,2 kg
27,8 kg
Bien
Agregar Comentario
Perdiendo 0,4 kg a la Semana
16 agosto 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
112 kg
0 kg
30 kg
No Aplica
Agregar Comentario
Peso Histórico de benjaminbesaw
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