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23 febrero 2018
Look at all those beautiful freckles! I love bananas (:
(7 comentarios)
23 febrero 2018
Yesterday was not such a good day food wise. I didn't eat near enough and didn't hit my protein goal. I am going to have to come up with a good plan for eating at work. I don't want to ruin all my hard work of spacing my meals out. It's so easy to fall right back into that habit of eating on big meal day, at night, right before bed, when I get home from work. Not good. I resisted the urge last night and has a protein shake instead. However, I try to use my shakes and bars as supplements to reach my protein goal, while keeping my fats in check. No ideal either. Today, we learn from our mistakes of yesterday, to try harder and fail better.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
97,3 kg
12,5 kg
30,6 kg
Bien
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peso estable
22 febrero 2018
Lunch! 385 calories 28g protein, 50g carb, 9g fat. Yummy and balanced! Turkey & gouda on rye. Baked lays crisps which I think are so good, and much better for my tummmy than regular chips.
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22 febrero 2018
I had a great night last night. Going into work today and start learning the paperwork. This is all stuff I've done before but every restaurant is a little bit different. They are really unorganized, and I am pretty sure I'm going to have to restructure a lot of what they are doing as far as organization goes. Their menu and staff are awesome, just some minor tweaks. Really not a bad place to step into a management position.
Steady weight over the last couple of days, not too worried about it considering the stress and excitement of starting a new job. Drank a ton of water yesterday! Awesome. Hydration is so important.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
97,3 kg
12,5 kg
30,6 kg
Bien
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peso estable
21 febrero 2018
I am really excited to start full time at my new job tonight. I'm a kitchen manager of a locally owned restaurant. Working in food has been part of my down fall when it comes to my weight. Having to taste everything, getting hungry in the middle of a rush and eating extra fries or croutons. I am so excited about this job because we don't even own a frier. Nothing in this restaurant is deep fried. They have one of the healthiest menus I've seen in long time.
(1 comentario)
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