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01 diciembre 2021
here again. I have this love/hate relationship with this app. focusing on myself has never been a part of my life that has brought me happiness... but, life rears its ugly head and I have to wake up and come to the reality that what I am doing isn't bring me happiness either... I am a licensed massage therapist and licensed nail tech.. my job is to make people feel good about themselves both physically and mentally; yet I struggle with these things myself. I am deeply struggling with imposter syndrome. so, here I am, trying again, trying to stay motivated, trying.....
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01 diciembre 2021
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
109,9 kg
18,1 kg
46,4 kg
Bien
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Perdiendo 1,9 kg a la Semana
30 noviembre 2021
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
110,1 kg
17,8 kg
46,6 kg
Bien
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Ganando 0,0 kg a la Semana
12 enero 2020
looking to find a lifestyle change to help me stick to my calories. i struggled big last night and over ate. a whole bag of white cheddar popcorn about three hours after I ate my dinner. I think that I am going to quit drinking coffee because I use way to much creamer and it is killing me on calories. I went to this place and they said they i weighed 233.. four days before that, my dietitian weighed me and said i was 246... I got rid of the scale at home because i became obsessed with it. So, i have no idea how much i weigh and i do not go back to the dietitian for another week and a half. This stressed me out big time! there is no way that i lost that much weight in four days...
(2 comentarios)
11 enero 2020
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
105,7 kg
22,2 kg
42,2 kg
Bien
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Perdiendo 0,5 kg a la Semana
Peso Histórico de hilamanstephanie
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