Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Karen.63
Diario
Diario de Karen.63
Perfil de Karen.63
|
Historial de Peso
46 a 50 de 59
Página:
Anterior
...
6
7
8
9
10
11
12
Siguiente
18 enero 2014
onwards we go........
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
98,8 kg
3,3 kg
18,8 kg
Bien
Agregar Comentario
Perdiendo 4,2 kg a la Semana
17 enero 2014
Seem to have stagnated a bit but I was expecting to!
At least it is not going up and I am not giving up yet.....GEEEEEES it's only my second week - even I can keep this going!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
99,4 kg
2,7 kg
19,4 kg
100%
(1 comentario)
peso estable
16 enero 2014
So I am back home after a couple of nights away. I thought I did very well and resisted temptation to just "put the diet on hold" for the two days and nights.
Breakfast and lunch were easy, the "social" evening dinners less so, but I logged absolutely everything and I haven't put anything on!
Now back to normality - weighing me and weighing my food!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
99,4 kg
2,7 kg
19,4 kg
Bien
Agregar Comentario
peso estable
14 enero 2014
I always knew being away from home would be difficult. The restaurant menu has little to choose from when you are lactose intolerant but add that to low calorie options then salads are the only option. Hopefully I won't have to do this too often!
Miss my Dog walk this morning and my husband and my warm bed. Kept breakfast simple and small, was not tempting by anything else - I so want to do achieve this in 2014 - I just need to keep reminding myself!
(4 comentarios)
13 enero 2014
Week 1 is completed an mini target to get under the 100kg mark has been met. Knowing that the weight loss will slow over the next couple of weeks (first week is always good!) means that I am prepared to try harder.
Hotel stay tonight so I need to be really careful with what I eat - it never tells you what the portion size is or exactly what is in the dishes. I need to stop eating when full and stay away from the cider!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
99,4 kg
2,7 kg
19,4 kg
100%
Agregar Comentario
Perdiendo 2,8 kg a la Semana
Peso Histórico de Karen.63
Ver la Historia Completa