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tiane_jn1219
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14 agosto 2019
Decided to start tracking calories again. My Blood sugar is of the charts (bad) taking Metformin 500 twice a day and it seems to not be working as well as it used I to need to start exercising again. With diet alone I’ve lost almost 10 lbs this last month. Turning 29 on the 27th ... trying to see if by a miracle I can get to 299 by then. Pre birthday wish. 🤗
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
140,2 kg
10,9 kg
35,8 kg
Bien
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Perdiendo 0,1 kg a la Semana
17 octubre 2018
Ha, just entered in my “Cheat Meal” that I have now limited to once a week. It used to be my morning ritual... no wonder I’m the weight I am. 1,600 in one sitting, ONE MEAL... Breakfast. Everyday! As we Cubans say... De pinga!
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18 julio 2018
Stuck here, but I haven’t been tracking macros and not consistent with IF. Basically eating more protein than I probably should. Will start tracking macros and fasting again to see if I can drop more weight.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
146,1 kg
5,0 kg
41,7 kg
Bien
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Perdiendo 0,2 kg a la Semana
11 julio 2018
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10 julio 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
146,3 kg
4,8 kg
42,0 kg
Bien
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Perdiendo 1,0 kg a la Semana
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