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Week 15...Down a bit... It is slowly coming off, every bit counts. Big difference in the way my clothes are fitting and I can see the weight-loss in my face, which is awesome!
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89,8 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 15,4 kg.
Dieta seguida: Bien.
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284 kcal
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Grasa: 21,01g | Prot: 14,76g | Carbh: 10,67g.
Desayuno: Naturals Organic Coconut Oil, cucumbers, feta, Coffee, tomatoes. Almuerzo: creamy dressing, roast beef, arugula. más...
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Perdiendo 0,5 kg a la Semana
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