MFD1979
Miembro desde mayo 2012
Publicaciones
102
Siguiendo
11
Seguidores
14
Historial de Peso

Peso Inicial
95,3 kg
Disminuído hasta ahora: 2,7 kg

Peso Actual
98,0 kg
Desempeño: Perdiendo 0,2 kg a la Semana

Peso meta
74,4 kg
Aún para ir: 23,6 kg
I am 33 years old, a wife and mother of 2 awesome girls ages 3 1/2 and 7 1/2. I work full time at a pretty boring desk job. I started gaining most of my weight when starting my nice a cozy office position. I soon realized sitting down all day long was not a good thing and that I had gained 25 pounds in a year! Then I got pregnant with my second child and it was all down hill from there...

I have done the Atkins before and had really great results, I looked in the mirror a few months ago and just thought this isn't me... who is this person! And decided to make a change!

I am lucky to have a wonderful husband who is very supportive on my weight loss journey, even though I know he would love me no matter how much I weighed!

I feel very lucky to have found FatSecret! We can do this people!!

Peso Histórico de MFD1979


Siguiendo

Holtzhausen
Ú‎ltimo pesaje: Perdiendo 0,6 kg a la Semana Down
 
sweetlaura
(solo visible para seguidores)
greycmay
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up
 
Lisa Kay
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up

Libro de Cocina de MFD1979

Calorías: 114kcal | Grasa: 10,07g | Carbh: 1,08g | Prot: 4,71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Calorías: 257kcal | Grasa: 10,74g | Carbh: 2,76g | Prot: 36,06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calorías: 182kcal | Grasa: 11,85g | Carbh: 4,68g | Prot: 14,30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
Calorías: 60kcal | Grasa: 5,03g | Carbh: 1,57g | Prot: 3,02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
Calorías: 278kcal | Grasa: 12,11g | Carbh: 12,11g | Prot: 31,06g
Baked Creamy Chicken and Broccoli
Tasty chicken bake that all the family will love.
Ver Libro de Cocina Completa

Ejercicios recientes de MFD1979


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