Registro de peso (no entrada de diario) del 20 junio 2018
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113,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 13,5 kg.
Dieta seguida: Bien.
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1596 kcal
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Grasa: 70,79g | Prot: 65,91g | Carbh: 180,74g.
Desayuno: Coffee with Milk and Sugar, Trader Joe's Brown Cage Free Eggs (Large), Quaker Instant Grits - Original, I Can't Believe It's Not Butter! Original Soft Spread, Jimmy Dean Fully Cooked Turkey Sausage Patties. Almuerzo: Chuck E. Cheese's Cheese Pizza (Individual), Red Delicious Apples. Cena: Extra Virgin Olive Oil, Spice World Minced Onions, Lawry's Lemon Pepper, Zucchini, Heartland 's Best Lemon Pepper Breast fillets. Pasa Bocas / Otros: Nature's Place Organic Honey, Pepperidge Farm Sliced Enriched White Sandwich Bread, Jif Natural Creamy Peanut Butter, Coffee with Milk and Sugar, Red Delicious Apples, Trader Joe's Dried Apricots, Nature's Place Organic Sesame Water Crackers, Taste of Inspirations Roasted Red Pepper Hummus, Unroasted Almonds. más...
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2843 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 42 minutos, Descansando - 15 horas y 18 minutos, Durmiendo - 8 horas. más...
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Ganando 7,6 kg a la Semana
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Peso Histórico de Langdangdo
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