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and 36.5 on the tape measure - haven't seen that in a long time. Today might be a challenge - we're travelling 2.5 hours each way for a funeral - will likely end up having lunch out right after the service. Unfortunately it's in an area we're not familiar with - I'll be researching options on my phone on the drive up. Happy Saturday everyone!
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86,6 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 18,6 kg.
Dieta seguida: 100%.
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1460 kcal
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Grasa: 110,93g | Prot: 99,07g | Carbh: 15,75g.
Desayuno: Bacon, Calavo Avocado, Coffee, Now Foods MCT Oil. Almuerzo: Whisps Parmesan Cheese Crisps, Ham & Cheddar Egg Muffins, Cheddar Cheese. Cena: Cauliflower, Broccoli, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Pasa Bocas / Otros: Chocolate Almond Joy's. más...
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Perdiendo 1,6 kg a la Semana
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