Registro de peso (no entrada de diario) del 10 julio 2018
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112,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 12,6 kg.
Dieta seguida: Poco.
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1705 kcal
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Grasa: 60,40g | Prot: 76,24g | Carbh: 199,15g.
Desayuno: Nature's Place All Natural Cranberry Juice, I Can't Believe It's Not Butter! Original Soft Spread, Quaker Instant Grits - Original, Trader Joe's Brown Cage Free Eggs (Large), Jimmy Dean Fully Cooked Turkey Sausage Patties, Coffee with Milk and Sugar. Almuerzo: Black Pepper Turkey - sliced, Fold it Artisan Flatbread - Traditional White, Duke's Light Mayonnaise, Great Value Romaine Lettuce, Tomatoes. Cena: Gulden's Spicy Brown Mustard, Coleslaw, Frankfurter or Hot Dog on Bun. Pasa Bocas / Otros: Patron Silver Tequila, Coffee with Milk and Sugar, La Costena Chipotle Sauce, Longhorn Steakhouse Fire-Grilled Corn on The Cob, Boneheads Grilled Mahi Mahi, Trader Joe's Dried Apricots, Coffee with Cream and Sugar, America's Choice Natural Almonds. más...
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2837 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 51 minutos, Descansando - 15 horas y 9 minutos, Durmiendo - 8 horas. más...
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Ganando 10,5 kg a la Semana
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Peso Histórico de Langdangdo
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