Registro de peso (no entrada de diario) del 27 julio 2018
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81,7 kg
Disminuído hasta ahora: 9,0 kg.
Aún para ir: 13,7 kg.
Dieta seguida: Bien.
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1157 kcal
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Grasa: 77,87g | Prot: 65,12g | Carbh: 19,13g.
Desayuno: Cream (Half & Half), Coffee, Butter. Almuerzo: Which Wich Cucumbers (Small), Cheddar Cheese, Dill Cucumber Pickles, America's Choice Bacon Thick Sliced, Egg. Cena: Cooked Mushrooms (Fat Added in Cooking), Asparagus, Chicken Stock, Famoso Roasted Red Pepper, Philadelphia Original Cream Cheese, Chicken Breast. Pasa Bocas / Otros: Cracker Barrel habanero montery jack cheese, Merlot Wine, Chocolate Almond Joy's. más...
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Perdiendo 6,0 kg a la Semana
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 Comentarios
Not sure why I haven't been able to post a journal entry with my weigh-in today... Our daughter turned 30 today - she's our youngest. Celebrated with a good steak dinner, a glass of wine and a bite of chocolate cake. Think I experienced the KETO "Whoosh" yesterday - there was definitely something going on and the scale gave me some luv this morning - YAY! Having company all weekend, but I'm hoping to get in a workout at the gym this afternoon, and a good walk and kayak over the weekend... Hope everyone has a great day and a beautiful weekend!
27 jul. 18 por el miembro: thenester
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When you can't post your weight, try using a web browser other than Google Chrome. There is a bug where the "you are losing weight too fast" popup does not allow you to click on it so your post never takes.
29 jul. 18 por el miembro: adefwebserver
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Peso Histórico de thenester
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