Registro de peso (no entrada de diario) del 06 agosto 2018
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78,4 kg
Disminuído hasta ahora: 16,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1784 kcal
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Grasa: 37,18g | Prot: 128,82g | Carbh: 259,33g.
Desayuno: Smucker's Sugar Free Red Raspberry Preserves, Arnold Whole Grains 100% Whole Wheat Bread, Egg Beaters All Natural 100% Egg Whites, Banana. Almuerzo: Panera Bread Smoked Turkey Breast on Country Bread Sandwich (Half), Sugar Free Red Raspberry Preserves, Whole Grains 100% Whole Wheat Bread, Peanut Butter. Cena: Sweet Potato, Sweet Baby Ray's Original Barbecue Sauce, Great Value Grilled Chicken Breast, Brussels Sprouts. Pasa Bocas / Otros: Louis Kemp Imitation Crabmeat, Fresh & Easy Seafood Cocktail Sauce, Dannon Oikos Traditional Greek Yogurt - Strawberry, Blueberries, Smucker's Sugar Free Red Raspberry Preserves, Atkins Meal Peanut Butter Granola Bar, Nabisco Good Thins The Beet One, starkist Tuna Creations Sweet and Spicy, America's Choice Natural Almonds. más...
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Perdiendo 4,4 kg a la Semana
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