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I’m trying to start tracking again. I’ve been eating whatever I wanted for too long, and it needs to stop. My weight is not bad but not what I want it to be either, because I know I can do better.
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61,8 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
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919 kcal
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Grasa: 35,71g | Prot: 18,86g | Carbh: 138,29g.
Desayuno: Land O'Lakes Traditional Half & Half, Califia Farms Unsweetened Pure Black Cold Brew Coffee, Lowes Foods Cinnamon Rolls. Almuerzo: Blueberries , Strawberries , Monster Beverage Ultra Blue, Maranatha All Natural Creamy Almond Butter, Nature's Own Honey Wheat Bread. Pasa Bocas / Otros: Cupcake with Icing. más...
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Ganando 0,2 kg a la Semana
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