Diario de thenester, 07 ago. 18

Holy Hannah I am in shock. I expected the scale to give me H_ll this morning for the 3 glasses of wine... The OMAD yesterday must have really worked in my favour. Now I'm thinking I might try OMAD again - soon.. Not today though it's hubby's actual Birthday so I made eggs with peameal bacon and fried vidalia onion for breakfast. Being type 2 diabetic he feels he needs to eat breakfast first thing in the morning - I typically don't eat until 1 pm or later - haven't eaten that early in a long time - it was more than a little bit weird. The things you do for love... and love him i do. I'll skip lunch today and eat again when friends come for dinner. Tomorrow hubby goes back to work and I'll probably do OMAD again. Have a great day everyone!

80,5 kg Disminuído hasta ahora: 10,3 kg.    Aún para ir: 12,4 kg.    Dieta seguida: Poco.

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1502 kcal

Grasa: 94,98g | Prot: 76,30g | Carbh: 31,54g.   Desayuno: Real Sweet Vidalia Onion, Fried Egg, Canadian Bacon, Coffee, Butter. Cena: Keto Chocolate Mug Cake, Green String Beans, Caesar Salad with Romaine, Beef Steak. Pasa Bocas / Otros: Merlot Wine. más...