Registro de peso (no entrada de diario) del 08 agosto 2018
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110,2 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Poco.
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1919 kcal
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Grasa: 92,84g | Prot: 80,66g | Carbh: 195,33g.
Desayuno: Food Lion Instant Oatmeal Regular, Nature's Place Organic Honey, Coffee with Milk and Sugar, Nature's Place Organic Reduced Fat Milk, Mrs. Dash Original Seasoning Blend, Trader Joe's Brown Cage Free Eggs (Large), Jimmy Dean Fully Cooked Turkey Sausage Patties, Driscoll's Strawberries, I Can't Believe It's Not Butter! Original Soft Spread. Almuerzo: Food Lion Natural Pepper Jack Cheese Slice, Black Beans and Rice, Taste of Inspirations Low Sodium Wildflower Honey Ham, Coffee with Milk and Sugar. Cena: Marie's Balsamic Vinaigrette, Denny's Sliced Tomatoes (3 Slices), Coffee with Milk and Sugar, Extra Virgin Olive Oil, Zucchini, Adaptable Meals Bonelss pork loin chops - smokey mesquite. Pasa Bocas / Otros: Jif Low Sodium Natural Creamy Peanut Butter, Charleston Mix ton Mix - Bloody Mary Mix All Natural Fresh & Veggie, Tito's Handmade Vodka, Nature's Place Organic Maple Syrup, Jif Low Sodium Natural Creamy Peanut Butter, Pepperidge Farm Sliced Enriched White Sandwich Bread, Red Delicious Apples, Mrs. Dash Original Seasoning Blend, Regina Fine Red Wine Vinegar, Denny's Sliced Tomatoes (3 Slices), Coffee with Milk and Sugar, Safeway Baby Carrots. más...
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2695 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 5 minutos, Descansando - 15 horas y 55 minutos, Durmiendo - 8 horas. más...
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Ganando 10,8 kg a la Semana
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Peso Histórico de Langdangdo
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