Diario de Myree67, 28 may. 10

Well I am going to LA Fitness tonight to see about a membership. I'm also considering on moving on to OWL phase because I want to try some new foods. I'm a little concerned about doing that though because I still have 88.5 lbs to lose. I really want to try some peanut butter in my MIM this afternoon I have Adams no sugar added peanut butter in my cupboard.

What do you guys think?

131,1 kg Disminuído hasta ahora: 12,7 kg.    Aún para ir: 40,4 kg.    Dieta seguida: Bien.

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2122 kcal

Grasa: 133,14g | Prot: 192,28g | Carbh: 47,81g.   Desayuno: EPA-30 fish oil, diet green tea, Advantage Mocha Latte Shake, Jay Robb Whey Protein. Almuerzo: Ceasar Salad Dressing, Grilled Chicken Breast, Parmesan Cheese (Shredded), Romaine Lettuce. Cena: celery, Red Cabbage, Low Carb Chili BBQ. Pasa Bocas / Otros: Atkins Advantage Strawberry Shake, Strawberry Protein Shake, Gourmet Vanilla Syrup sugar free, baking powder, egg, Adams Organic peanut butter creamy. más...

3847 kcal

Ejercicio: Ejercicio Acondicionado (Centro de Salud) - 30 minutos, Montar en Bicicleta (Lento) - <16/kph - 40 minutos, Conduciendo - 1 hora, Descansando - 12 horas y 50 minutos, Durmiendo - 9 horas. más...