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I needed this little bit of scale niceness today - I slept in and only have 10 minutes of what I call my 'zone' time this morning. Coffee, FS, FB, Flickr... I hate sleeping in on a work-day... Will have to catch up with it all later...
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78,6 kg
Disminuído hasta ahora: 12,2 kg.
Aún para ir: 10,5 kg.
Dieta seguida: Bien.
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1032 kcal
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Grasa: 78,20g | Prot: 56,56g | Carbh: 16,96g.
Desayuno: Coffee, Butter. Almuerzo: Agropur Butter Whipped, Coffee, Low carb Sesame Crispbread (Diet Doctor recipe), Dill Cucumber Pickles, Cheddar Cheese, Pesto Sauce, Miracle Noodle Angel Hair Shirataki Pasta, Celery. Cena: Cucumber, Venison/Deer Steak, Alexia Cauliflower Risotto. Pasa Bocas / Otros: Rum, Aroy-D Coconut Milk, Cracker Barrel habanero montery jack cheese. más...
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Perdiendo 1,3 kg a la Semana
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