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Headache won't go away. Thinking I might have to take something for it - drank extra water yesterday, and have already had extra this morning. Had an occular and a regular migraine yesterday - friend at work suggested it might be because we were getting a storm today. It's been storming all night - rain, wind and thunder - it's not helping... Time to apply EO headache balm - trying to avoid taking OTC headache meds... Haven't had one headache or migraine since starting KETO June 1st - hope I can shake this in the next hour or so - hate calling in sick on a Friday...
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76,1 kg
Disminuído hasta ahora: 14,7 kg.
Aún para ir: 8,1 kg.
Dieta seguida: Bien.
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1108 kcal
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Grasa: 71,13g | Prot: 51,80g | Carbh: 25,21g.
Desayuno: Quest MCT Oil Powder, Coffee, Butter. Almuerzo: KETO Ham, Cheese & Egg Muffins, Vinegar, Now Foods MCT Oil, Radish, Spinach. Cena: Atlantic Salmon (Farmed), Cauliflower, Cooked Broccoli (Fat Not Added in Cooking). Pasa Bocas / Otros: KETO Mock apple crisp, Merlot Wine, Rum, Margherita Stick Pepperoni. más...
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Perdiendo 0,6 kg a la Semana
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