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Ate mostly raw on Tuesday, and I'm feeling better, this morning. The corn tortillas I ate for a few days seemed to cause my hips, knees and hands to become more inflamed. Am tossing the rest of a roast chicken after it made my feet swell. Talked with sister by phone and she has same problem with chicken and red meat.
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92,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 18,1 kg.
Dieta seguida: Bien.
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1793 kcal
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Grasa: 52,55g | Prot: 45,27g | Carbh: 163,54g.
Desayuno: orange, coffee, green tea. Almuerzo: olive oil, olive oil, balsamic, veggie burger, dandelion. Cena: cherry, nectarine, pistachio, carrot, balsamic, celery, wine. más...
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3176 kcal
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Ejercicio:
Descansando - 1 hora, Conduciendo - 1 hora, Durmiendo - 8 horas, Trabajo de Escritorio - 12 horas y 45 minutos, Tareas del Hogar - 1 hora, Caminar (Rápido) - 6,5/kph - 15 minutos. más...
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peso estable
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