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Leaving my weight the same as yesterday for 2 reasons. One, I am full of 💩 and two the scale gave me 3 different readings - down 2.2, up 1.4 and up .2 I guess its time for a new battery? Off to Toronto for the week for work - it’ll be interesting - have an induction cooker - hoping to keep the scale moving in the right direction. Happy Monday, have s great week everyone!
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75,3 kg
Disminuído hasta ahora: 15,5 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
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1196 kcal
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Grasa: 92,91g | Prot: 62,67g | Carbh: 9,89g.
Desayuno: Coffee, Butter. Almuerzo: Tre Stelle Mini Mini Bocconcini, Kirkland Signature Artichoke Hearts Marinated in Oil, Baked or Broiled Salmon, Great Value Romaine Lettuce. Cena: Celery, Freybe Naaturally Pepperoni Pepperoni sticks Pork, Vodka, Cheddar Cheese, Bacon, Five Guys Hamburger Patty (No Bun). más...
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300 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora, Fitbit - 23 horas. más...
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peso estable
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