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Obviously, I followed the diet poorly this week. Yesterday was really bad. Damn the fried chicken and pecan pie with whipping cream at Angeline's. It was SO good.
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63,0 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Poco.
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1176 kcal
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Grasa: 28,10g | Prot: 21,96g | Carbh: 91,95g.
Desayuno: Sugar, Lucerne 1% Lowfat Milk, Post Grape-Nuts Cereal, Chai from scratch. Cena: Lettuce, Caprese Salad Full Recipe, Tillamook Sharp Cheddar Cheese, Celery Cream Soup. Pasa Bocas / Otros: Keebler Toast & Peanut Butter Sandwich Crackers (51g), Yogurt Covered Almonds, Red Table Wine. más...
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Ganando 0,6 kg a la Semana
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