Registro de peso (no entrada de diario) del 15 octubre 2018
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109,5 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 9,7 kg.
Dieta seguida: Bien.
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1351 kcal
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Grasa: 48,60g | Prot: 71,45g | Carbh: 174,45g.
Desayuno: Navels Oranges, Food Lion reduced fat woven wheats, McCormick Cajun Seasoning, Coffee with Milk and Sugar, Sabra Roasted Red Pepper Hummus, Trader Joe's Brown Cage Free Eggs (Large), Mrs. Dash Original Seasoning Blend, Jimmy Dean Fully Cooked Turkey Sausage Patties, I Can't Believe It's Not Butter! Original Soft Spread, Quaker Instant Grits - Original. Almuerzo: Flatout Light Original Flatbread, Coffee with Cream and Sugar, Golden Delicious Apples, Tomatoes, French's Classic Yellow Mustard, Taste of Inspirations Low Sodium Wildflower Honey Ham, Duke's Light Mayonnaise, Great Value Romaine Lettuce. Cena: Made from Scratch Spaghetti. Pasa Bocas / Otros: Coffee with Milk and Sugar, Food Lion Nutty Energy Bars - Nature's Place. más...
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Ganando 2,2 kg a la Semana
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Peso Histórico de Langdangdo
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