I didn’t eat well the past two days. I had to estimate calories and had things I knew I shouldn’t. I’ll do better today.
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59,2 kg
Disminuído hasta ahora: 7,0 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
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849 kcal
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Grasa: 49,32g | Prot: 32,19g | Carbh: 71,80g.
Almuerzo: Arnold Buttermilk Bread, Maranatha All Natural Creamy Almond Butter. Cena: Skippy Creamy Peanut Butter, Frank's Red Hot Buffalo Wing Sauce, Cha-Ching Ranch Dressing , Grilled Chicken. Pasa Bocas / Otros: Chicago Town Chocolate Cake. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de mandabananaba
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