I have been getting my butt handed to me at work all last week and the start of this week, to the point that I took a hiatus from the internet and my diet in general.
Today is a new day.
|
79,8 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Poco.
|
|
400 kcal
|
Grasa: 11,00g | Prot: 28,00g | Carbh: 53,00g.
Desayuno: Wegmans Shaved Turkey, Motts Healthy Harvest Blueberry Delight, Special K Chocolatey Pretzel bar. Almuerzo: Bertman's BallPark Mustard, wegmans shaved turkey, Giant Eagle Swiss Cheese, Giant Eagle Light Wheat Bread. más...
|
|
2173 kcal
|
Ejercicio:
Dance Dance Revolution - 27 minutos, Stair Climber - 15 minutos, Descansando - 15 horas y 18 minutos, Durmiendo - 8 horas. más...
|
Ganando 0,1 kg a la Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
We all have life issues that find us. I hope you got paid well, at least! Rest up, relax and no worries.
05 sep. 12 por el miembro: QuirkyNat
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de kitty-eared-girl
|