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Ok. Took time off for the holidays. Ready to go again. Whoop whoop!
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73,5 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Poco.
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1388 kcal
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Grasa: 103,14g | Prot: 82,04g | Carbh: 40,71g.
Desayuno: Sour Cream, Great Value Shredded Mild Cheddar Cheese, Heavy Cream, Scrambled Egg (Whole, Cooked), Bacon (Cured, Pan-Fried, Cooked), Coffee. Cena: Private Selection Angus Roast Beef Top Round, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Butter (Salted), Cauliflower. Pasa Bocas / Otros: Kerrygold Unsalted Pure Irish Butter, Pop Secret Movie Theater Butter Popcorn. más...
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Ganando 0,7 kg a la Semana
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Peso Histórico de gigiphilby
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