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I ate at restaurants for lunch yesterday and today so my tracking for those meals was estimated. I didn’t lose control like I occasionally do on weekends, so even though I gained, I feel good.
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56,9 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 2,4 kg.
Dieta seguida: Bien.
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1134 kcal
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Grasa: 44,61g | Prot: 44,73g | Carbh: 143,22g.
Almuerzo: Mexican Rice Beverage (Horchata), Tropical Cheese Queso Blanco, Mexican Rice, Perdue Grilled Chicken Breast Strips, Tortilla Corn Chips. Pasa Bocas / Otros: Cupcake with Icing. más...
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Ganando 3,8 kg a la Semana
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