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It is difficult. Only end of week 3 but I was hoping for greater loss in weight. Well, fingers crossed....it will happen.
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72,1 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 12,1 kg.
Dieta seguida: Bien.
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1930 kcal
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Grasa: 95,70g | Prot: 71,07g | Carbh: 196,49g.
Desayuno: Blueberries, mixed nuts, porridge. Almuerzo: stir fry, Somen Japanese Noodles (Cooked). Cena: Fried Battered Fish. Pasa Bocas / Otros: Garlic Bread Slice, Tea with Milk, cake. más...
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Perdiendo 1,6 kg a la Semana
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