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I didn’t plan on logging my weight since I’m on my TOTM, but I weigh myself regardless just to keep myself aware. I wasn’t expecting to be down at all!
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56,1 kg
Disminuído hasta ahora: 10,1 kg.
Aún para ir: 1,7 kg.
Dieta seguida: Bien.
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1511 kcal
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Grasa: 60,20g | Prot: 80,91g | Carbh: 172,34g.
Almuerzo: Freschetta Naturally Rising Pepperoni Pizza. Cena: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Special K Protein Honey Almond Ancient Grains. Pasa Bocas / Otros: Smucker's Natural Creamy Peanut Butter, Special K Protein Honey Almond Ancient Grains, Nutiva Organic Chia Seed, Strawberries, Two Good Vanilla Greek Yogurt. más...
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Perdiendo 3,5 kg a la Semana
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