Diario de rbbtswfl, 09 mar. 19

First day hitting my macro goals, but calorie count is a struggle when combining with intermittent fasting (16:8). Didn't want dinner tonight, and so late, but forced cheese and almonds to get closer to calorie goal.

89,8 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 21,8 kg.    Dieta seguida: No Aplica.

---

893 kcal

Grasa: 67,50g | Prot: 49,68g | Carbh: 31,79g.   Desayuno: Butter, Egg, Almond Bread. Almuerzo: Purely Inspired Plant Based Protein, Ghirardelli 100% Unsweetened Cocoa Powder, Bananas, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Hass Avocado. Cena: Publix Swiss Cheese Slices, Kirkland Signature Raw Almonds. más...

291 kcal

Ejercicio: Estiramiento (Yoga) - 30 minutos, Samsung Health - 23 horas y 30 minutos. más...