Registro de peso (no entrada de diario) del 26 marzo 2019
|
56,7 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
|
|
2512 kcal
|
Grasa: 100,68g | Prot: 130,10g | Carbh: 218,52g.
Desayuno: Sugar in the Raw Stevia in the Raw, Philadelphia Whipped Cream Cheese Spread, Cinnamon , Nature's Own Double Fiber Wheat Bread (28g), Eggland's Best Extra Large Grade A Eggs, Fit & Active Four Cheese Mexican Blend Shredded Cheese, Smithfield 50% Lower Sodium Bacon, Califia Farms Unsweetened Almond Milk Creamer. Almuerzo: Red Baron Classic Crust - Sausage & Pepperoni Pizza, Country Crock Shedd's Spread Original, Adaptable Meals Roasted Garlic and Herb Dry Rubbed Pork Chops, Corn. Cena: Svedka Vodka, Lance Toast Chee Real Peanut Butter Crackers (42g), Chicken fajitas, Mission Flour Tortillas (Fajita Size), Califia Farms Unsweetened Pure Black Cold Brew Coffee, Califia Farms Unsweetened Almond Milk Creamer, Cantaloupe (Muskmelon), Honeydew Melon, Power Crunch Protein Energy Bar - Salted Caramel. Pasa Bocas / Otros: Bear Naked Honey Almond Protein Granola, Blueberries , Two Good Vanilla Greek Yogurt, Cheetos Oven Baked Crunchy Cheese (28g). más...
|
Ganando 1,1 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de mandabananaba
|