Diario de rbbtswfl, 29 mar. 19

~14 hr fast, 1050 cal yesterday. was doing amazing on low carbs, substituted thin mint temptation with mock ice cream, substituted cabbage for pasta, until I mindlessly had a store almond milk pudding cup. work marathon continues, not getting up from chair much. standing station today

85,9 kg Disminuído hasta ahora: 3,9 kg.    Aún para ir: 17,9 kg.    Dieta seguida: Bien.

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371 kcal

Grasa: 25,49g | Prot: 31,59g | Carbh: 1,66g.   Desayuno: Publix Colby Jack Cheese, Egg, Beef Steak. más...

239 kcal

Ejercicio: Samsung Health - 24 horas. más...