Diario de Gqibelo, 31 mar. 19

Hi FS family,

For those looking for a free, at home workout that'll leave you smiling Nd swearing at the same time, check out Sydney Cummings on YouTube. She posts a new workout Everyday so you don't have to guess what to do each day, and it's FREE! I'm no love ne'er the young flexible gal I used to be 😂 so she's perfect for not so young, getting back into fitness me. I had to share this because for me her channel has been a godsend because I didn't want to go back to gym just yet!

A wonderful, healthy week to everybody 🤗

70,2 kg Disminuído hasta ahora: 13,7 kg.    Aún para ir: 4,2 kg.    Dieta seguida: Bien.