Registro de peso (no entrada de diario) del 22 mayo 2019
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81,8 kg
Disminuído hasta ahora: 8,0 kg.
Aún para ir: 13,7 kg.
Dieta seguida: Bien.
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1716 kcal
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Grasa: 137,43g | Prot: 75,09g | Carbh: 61,03g.
Desayuno: Publix Regular Soft Cream Cheese Spread, Publix Large Grade A Eggs, Blue Diamond Almond Flour, Member's Mark Salted Sweet Cream Butter, Tone's 100% Pure Vanilla Extract, Lakanto Monkfruit Sweetener, Philadelphia Original Cream Cheese Spread, Kroger Baking Powder, Egg Yolk, Baby Spinach, Member's Mark Salted Sweet Cream Butter, Amish Country Very Low Sodium Natural Swiss Cheese. Almuerzo: Member's Mark Natural Shelled Walnuts, Sargento Mozzarella Shredded Cheese, Member's Mark Organic Extra Virgin Olive Oil, Publix Spinach, Palmini Hearts of Palm Linguine. Cena: Beef Steak, McCormick Fajitas Seasoning Mix, Sour Cream, Kraft Natural Finely Shredded Triple Cheddar Cheese, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), California Avocados. Pasa Bocas / Otros: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Lily's Chocolate Chips, Walnut date fat bombs, Walnut date fat bombs. más...
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Perdiendo 0,9 kg a la Semana
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Peso Histórico de rbbtswfl
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