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I was bad, weekend at the ranch with family. Now back to the plan!
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81,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 13,4 kg.
Dieta seguida: Bien.
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989 kcal
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Grasa: 37,95g | Prot: 70,56g | Carbh: 91,75g.
Desayuno: Brownie, Health Wise Hot Chocolate, bailey's irish cream, Coffee, Cream (Half & Half, Fat Free). Almuerzo: lettuce, tortilla, queso, ranch style beans, cheese, Ground Beef (95% Lean / 5% Fat). Pasa Bocas / Otros: brownie, hershey Dark chocolate miniature, pretzels. más...
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Ganando 1,4 kg a la Semana
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