Registro de peso (no entrada de diario) del 11 noviembre 2019
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111,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 43,8 kg.
Dieta seguida: Bien.
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1172 kcal
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Grasa: 42,15g | Prot: 45,27g | Carbh: 152,19g.
Desayuno: Coles Organic Instant Oats, Guava Nectar, Strawberries, Carman's Fruit Free Muesli, Yoplait Creamy Original Vanilla Yoghurt, Blueberries, Coffee (Brewed From Grounds), Dairy Farmers Lite White Milk. Almuerzo: Coles Asian Salad Dressing, Long Rice Noodles, Coleslaw, Egg (Whole), Butter, Coles White Bread Sandwich Slice. Cena: Woolworths Home Brand Olive Oil Spray, Tomatoes, French or Vienna Bread (Includes Sourdough), chicken stock, ricotta, onion (diced), zucchini, celery (chopped), broccoli (chopped), mint. Pasa Bocas / Otros: Schweppes Diet Tonic Water, Guava Nectar, dairy farmers lite milk, coffee brewed, Dilmah Tea with Lite Milk. más...
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Ganando 0,6 kg a la Semana
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