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thought I was back to square 1, not sure this is accurate, my clothes seem to fit back to the start. 18 hr fast
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85,5 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 17,5 kg.
Dieta seguida: Bien.
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1349 kcal
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Grasa: 100,30g | Prot: 83,77g | Carbh: 36,76g.
Desayuno: Coffee. Almuerzo: NuNaturals Clear Stevia, Green Tea, Hormel Black Label Bacon Original, Publix Monterey Jack & Cheddar Shredded Cheese, Mushrooms , Publix Extra Large Eggs. Cena: Bacon, Green Giant Broccoli & Cheese Sauce, Beef Tenderloin (Trimmed to 1/8" Fat) , Mushrooms , Fresh Express Caesar Lite Complete Salad Kit. Pasa Bocas / Otros: Lily's Dark Chocolate Peanut Butter Cups, Mac's Snacks Red Hot Pork Skins, Ghirardelli 100% Unsweetened Cocoa Powder, Thai Kitchen Coconut Cream, Tone's 100% Pure Vanilla Extract, Lakanto Monkfruit Sweetener. más...
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Ganando 0,2 kg a la Semana
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