Note to self: 2 days gym this week - (Very early in the morning to stay away from others and help the world recover) 2 days cleaning eating too, to get ready for the summer and get the Abs back out again.
I suspect the gym will be closed from next week, so I'll start a new training plan to start dieting/cutting. And Introduce more home workout cardio sessions.
All the best to everyone, during this unfortunate period.
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74,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1082 kcal
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Grasa: 43,90g | Prot: 52,03g | Carbh: 115,44g.
Desayuno: Coffee with Milk, Aldi All Butter Croissant . Almuerzo: Marks & Spencer Balanced For You Chicken & Bacon Carbonara. Pasa Bocas / Otros: Coffee with Milk. más...
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Perdiendo 1,1 kg a la Semana
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