let's try this again. even after losing all of the weight before, I was still no doubt depressed so slipping back into terrible habits was easy to do considering I'm a comfort eater.
|
131,9 kg
Disminuído hasta ahora: 43,9 kg.
Aún para ir: 46,9 kg.
Dieta seguida: Bien.
|
|
3517 kcal
|
Grasa: 190,99g | Prot: 195,83g | Carbh: 247,07g.
Almuerzo: Ingham Hot Roast Chicken Country Style, Birds Eye Steam Fresh Baby Potatoes with Broccoli, Carrots, Peas & Herbs, Tangerines (Mandarin Oranges). Cena: Coca-Cola Coke No Sugar, Ingham Turkey Mince, Coon Light & Tasty Cheese Slice, Heinz Tomato Ketchup 50% Less Added Sugar & Salt, Community Co Wholegrain Tortilla. Pasa Bocas / Otros: Snickers Snickers, Wrigley's Extra Sugarfree Peppermint. más...
|
Ganando 1,0 kg a la Semana
|
Comentarios
26 may. 20 por el miembro: Barizol
|
26 may. 20 por el miembro: aras78
|
its only human to have bad patches what its all about is never giving up. today's a new day
26 may. 20 por el miembro: braham99
|
Yes youve got this! Dont look back, just keep goin!
27 may. 20 por el miembro: Bella Mac
|
Thanks for the kind words and support everyone.
27 may. 20 por el miembro: Jarrod0306
|
the difference is now you know you can do it. you've done it before and can do it again ^,*
27 may. 20 por el miembro: ibby92
|
As long as u get back on the horse that’s the important thing. U didn’t put it ALL back on. Just keep going 👍👍
29 may. 20 por el miembro: parksy64
|
Hi jarrod I’m the same :( I was doing so well until a robbery at work and now I’ve totally lost the plot :( hoping to get back on the horse soon :) good luck mate
29 may. 20 por el miembro: walks76
|
I lost 32kg, got injured and lazy and over the past 3 years out 34kg back on. Just got a reality check from my doctor, so I’m back.
30 may. 20 por el miembro: Joswim62
|
You aren't alone, I think the entire world has collectively added extra padding to their bodies! Just focus on a new goal and slowly start working toward it again.. That's what I did and I'm still at the beginning too. Good luck!
03 jun. 20 por el miembro: Woodburger
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Jarrod0306
|