Back down to where I was hopefully I'll continue losing! I have to go to work today and don't wanna!
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114,5 kg
Disminuído hasta ahora: 29,3 kg.
Aún para ir: 23,8 kg.
Dieta seguida: Bien.
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1781 kcal
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Grasa: 107,21g | Prot: 185,34g | Carbh: 52,17g.
Desayuno: yogurt, Advantage Mocha Latte Shake, Chocolate Whey Protein. Almuerzo: macadamia, jay robb, slim jim, yogurt. Cena: yogurt, jay robb, atkins advantage dark chocolate royale, Original Beef Stick. Pasa Bocas / Otros: Russell Stover Sugar Free Chocolate Truffles, russell stover sugar free peanut butter cup, Peanuts (for Sundaes). más...
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3680 kcal
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Ejercicio:
Sentado - 5 horas, Caminar (Lento) - 3/kph - 1 hora, Permanecer de Pie - 1 hora, Trabajo de Escritorio - 6 horas, Conduciendo - 1 hora, Durmiendo - 10 horas. más...
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Perdiendo 1,6 kg a la Semana
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Comentarios
Although you don't want to, I am jumping for joy that you are now well enough to do so!! Prayers answered! Weight is looking good!
30 oct. 10 por el miembro: ctlss
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Ditto to ctlss's comment. Thank God for answered prayer. You are doing good.
30 oct. 10 por el miembro: Cindy Thompson
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But the doggies can't wait to get their favorite groomer back! Glad you're feeling better.
30 oct. 10 por el miembro: Sandy701
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I am so glad you are feeling better - and congrats on the weight loss!
30 oct. 10 por el miembro: squigglywiggly
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Peso Histórico de Myree67
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