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I'm working on being kinder to myself on this journey and as such, I'm not going to be mad about maintaining. While its not the goal, its not a backslide, either.
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78,8 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Poco.
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1637 kcal
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Grasa: 90,50g | Prot: 66,06g | Carbh: 144,80g.
Almuerzo: Planters Mixed Nuts, Del Monte Avocado, Land O' Frost Oven Roasted Turkey Breast, Giant Eagle Reduced Calorie Light Wheat Bread, Bertman Original Ball Park Mustard. Cena: Kroger Seasoned Pulled Pork, Del Monte Avocado, Giant Eagle Super Sweet White Corn, Giant Eagle Mexican Shredded Cheese Blend, Giant Eagle Burrito Size Tortillas. Pasa Bocas / Otros: Honey, Jif Extra Crunchy Peanut Butter, Stolichnaya Vodka, Giant Eagle Fat Free Cottage Cheese. más...
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2129 kcal
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Ejercicio:
Horseshoe Lake - 57 minutos, Dance Dance Revolution - 42 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 7 horas y 1 minuto. más...
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peso estable
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