This is surprising! I was fully prepared to see that I hadn’t lost or had gained something because I lost so much the day before. Hopefully the trend continues and I can get to my comfortable weight!
|
99,2 kg
Disminuído hasta ahora: 5,1 kg.
Aún para ir: 26,7 kg.
Dieta seguida: Bien.
|
|
1001 kcal
|
Grasa: 34,90g | Prot: 71,59g | Carbh: 109,71g.
Desayuno: Strawberries , Coffee, International Delight French Vanilla Coffee Creamer, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Almuerzo: Pace Chunky Mild Salsa, Calavo Avocado, Bumble Bee Roasted Garlic & Herb. Cena: Perdue Perfect Portions Boneless Skinless Fresh Chicken Breasts, Mezzetta Parmigiano Reggiano Marinara, Barilla Tri-Color Penne. Pasa Bocas / Otros: Bananas. más...
|
Perdiendo 8,9 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de MeWestlake
|