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I,m doing fast metabolism diet and I eat healthy and feel great. Let me remember this feeling!!
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85,7 kg
Disminuído hasta ahora: 16,3 kg.
Aún para ir: 9,1 kg.
Dieta seguida: 100%.
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1597 kcal
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Grasa: 39,21g | Prot: 85,06g | Carbh: 248,81g.
Desayuno: 365 Organic Steel Cut Oats, Merex Fresh Blueberries. Almuerzo: Pacific Natural Foods Roasted Garlic Mushroom Lentil Soup, Pita Bread Factory 100% Whole Wheat Pita Bread, Publix Boneless Skinless Chicken Thigh, Tomatoes, Green Leaf Lettuce, Cucumber (with Peel). Cena: Kirkland Signature Organic Diced Tomatoes, Blueberries, Publix Boneless Skinless Chicken Thigh, Lundberg Organic Brown Rice Pasta, Cooked Asparagus (from Fresh). Pasa Bocas / Otros: Bananas, Larabar Coconut Cream Pie. más...
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2989 kcal
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Ejercicio:
Montañismo - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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Perdiendo 1,4 kg a la Semana
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