laurieslife
Miembro desde abril 2012
Publicaciones
181
Siguiendo
49
Seguidores
60
Historial de Peso

Peso Inicial
102,1 kg
Disminuído hasta ahora: 9,1 kg

Peso Actual
111,1 kg
Desempeño: Ganando 0,1 kg a la Semana

Peso meta
76,7 kg
Aún para ir: 34,5 kg
I lost 100 pounds on weightwatchers gained half back and relost on Blc. This is the year I close the deal and hit goal weight. I am now establishing a healthy lifestyle with clean eating and exercise. Truth, beauty, and being real are more important than food but food seems to be the vehicle which makes me question the important things in life. One day I hope it is just nutrition. Love thyself more than you love food. Laurie

Peso Histórico de laurieslife


Siguiendo

always4me
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
 
macrat12
(solo visible para seguidores)
drose1
(solo visible para seguidores)
 
meggles42
Ú‎ltimo pesaje: Perdiendo 11,4 kg a la Semana Down

Libro de Cocina de laurieslife

Calorías: 180kcal | Grasa: 2,58g | Carbh: 25,95g | Prot: 14,38g
Chile Verde con Papas Soup
All the flavors of chile verde in a soup, made in the slow cooker.
Calorías: 220kcal | Grasa: 2,72g | Carbh: 26,19g | Prot: 21,65g
Tuna & Lemon Spaghetti
Really fast recipe for a light pasta with tuna with a lemon scent.
Calorías: 337kcal | Grasa: 25,56g | Carbh: 14,21g | Prot: 15,20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
Calorías: 270kcal | Grasa: 12,50g | Carbh: 23,00g | Prot: 24,50g
Turkey Pepperoni & Spinach Pizza
For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.
Calorías: 261kcal | Grasa: 1,27g | Carbh: 57,75g | Prot: 4,63g
Apple Rice
Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.
Ver Libro de Cocina Completa

Ejercicios recientes de laurieslife


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