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I stayed the same today. I hope that’s because of the larger loss yesterday and all the exercise is adding muscle. I will take as a win as it was not a gain. All is good 👌!
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90,2 kg
Disminuído hasta ahora: 14,2 kg.
Aún para ir: 17,6 kg.
Dieta seguida: Bien.
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801 kcal
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Grasa: 39,34g | Prot: 88,91g | Carbh: 14,32g.
Desayuno: Pace Chunky Mild Salsa, Sunny Meadow Scrambled Eggs, Applegate Farms No Sugar Uncured Bacon, Coffee, International Delight French Vanilla Coffee Creamer. Almuerzo: Sargento Sliced Pepper Jack Cheese, Parmesan Crusted Pork Chops. Cena: Athenos Feta Cheese, Birds Eye Steamfresh Broccoli, Lamb Chop (Lean Only Eaten). más...
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peso estable
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Peso Histórico de MeWestlake
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